Is Work-Life Balance Even Real Anymore?

I approach it differently. I schedule personal time as firmly as work meetings, and I treat it as non-negotiable. But it’s a constant negotiation. Work-life balance isn’t something you achieve once. It’s something you maintain every day, and it takes energy.
I’ve started thinking in terms of work-life integration rather than balance. Some days work and life overlap, and I accept it instead of fighting it. It’s not perfect, but it reduces frustration. Accepting that overlap makes it more sustainable than trying to enforce strict boundaries all the time.